I created the Zen AF Wellness Planner because when I became a new mother, I had to learn to navigate an entirely new identity. I leaned on the same tools that have carried me through every transition in my life: simple wellness rituals.

I journaled, I worked out, I meditated, and I prioritized the practices that nourished my mind, body, and self. In turn, I became the mom, entrepreneur, and woman I wanted to be.

Then the pandemic hit. I watched my students and clients struggle through their own transitions, and I realized that the framework I had been living by could help them too. So I put it all in one place — a planner that makes prioritizing yourself simple, accessible, and effective.

Helping women create daily rituals and watching them make huge shifts in their lives showed me the power of one truth: when ambitious women prioritize themselves, everything else falls into alignment.

Now, I’m ready to share this tool with the world. The Zen AF Wellness Planner is more than a planner — it’s a companion for ambitious women who want to build success without sacrificing things they value most.